Winter’s coming and along with the bright snow, comes the woes of emotional lows. This 6-part series, hosted by clinical and educational psychologist for youth, E.L. Adams II, will look at difficult and challenging times of life, parallel to our mental health. To better deal with the changing of seasons from autumn to winter, this show will use music as a method to normalize the conversation of mental health and as a reminder to be prepared and vigilant for the challenges that may lie ahead.
Airing Sundays at 11am.
